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Foundations of Family Fitness & Wellness

Foundations of Family Fitness & Wellness

We stand strongly by Macaroni Kid's Foundations of Family Fitness & Wellness.Because being a fit family is more than exercise, we want to try and hit on a few of these each month to try and help you and your ...

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Eat Well: How to Naturally Detox

Eat Well: How to Naturally Detox

I once went to a fancy juicing retreat in Martha's Vineyard for a three-day detox...on my birthday...with my mom. Why I thought starving, detoxing, only drinking juice for my birthday and dragging my mom into it was a good idea, ...

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Momma Gone Fit!

Momma Gone Fit!

Macaroni Kid Family Fitness loves to celebrate moms and dads who have taken the leap to better health because a healthy parent is a major step towards a healthy family! Want to share your journey with us? Send an email ...

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Sleep Deeper: Tips for Better Sleep

Sleep Deeper: Tips for Better Sleep

As parents, our own sleep is not usually at the top of our to-do list. We spent so much energy keeping our kids on schedules, making sure they sleep enough and at the right times yet, we don't think to ...

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Move More: Stair Climbs

Move More: Stair Climbs

Macaroni Kid encourages quality family time and wellness in all that we do. We know that families working towards a common goal can do anything with teamwork and each other's support. We know that bettering your family is your goal ...

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Macaroni Moms and Dads!

Macaroni Moms and Dads!

We want to hear from you! If you've jumped on the bandwagon, you can inspire others to do the same! Whether you're a personal trainer or play Wii Fit with your kids, you're part of the family fitness revolution! If ...

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Tis’ the Season for Sharing, Caring and Developing Healthy Habits

Tis’ the Season for Sharing, Caring and Developing Healthy Habits

The holiday season is just around the corner, and so is winter germ season. From gift buying, to decorating, to school activities, to baking, and the to-do list goes on and on; this time of the year is one in ...

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