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Foundations of Family Fitness & Wellness

Foundations of Family Fitness & Wellness

We stand strongly by Macaroni Kid's Foundations of Family Fitness & Wellness.Because being a fit family is more than exercise, we want to try and hit on a few of these each month to try and help you and your ...

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Eat Well: Seasonal Eating

Eat Well: Seasonal Eating

I am currently studying to be a holistic health coach. I am about a quarter of the way through my year-long education and have learned about so many different dietary theories, it could make your head spin! What I find ...

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Momma Gone Fit!

Momma Gone Fit!

Macaroni Kid Family Fitness loves to celebrate moms and dads who have taken the leap to better health because a healthy parent is a major step towards a healthy family! Want to share your journey with us? Send an email ...

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Stay Strong: The ABCs of Yoga for Kids

Stay Strong: The ABCs of Yoga for Kids

I am all about getting kids into yoga. I believe the world moves too quickly for all of our minds and bodies, especially for the younger ones who are still growing. The best way to calm the world down, is ...

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Move More: Push Ups

Move More: Push Ups

Macaroni Kid encourages quality family time and wellness in all that we do. We know that families working towards a common goal can do anything with teamwork and each other's support. We know that bettering your family is your goal ...

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Macaroni Moms and Dads!

Macaroni Moms and Dads!

We want to hear from you! If you've jumped on the bandwagon, you can inspire others to do the same! Whether you're a personal trainer or play Wii Fit with your kids, you're part of the family fitness revolution! If ...

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