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Eat Well: How Watching School Lunch Changed Everything

Eat Well: How Watching School Lunch Changed Everything

At the end of last school year, another mom and I decided that we were going to bring the farm to our elementary school. Farm-to-School, the movement is called. We didn't know how we would do it, we just knew ...

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Think Clearly: 21-Day Meditation Challenge

Think Clearly: 21-Day Meditation Challenge

If you have been reading Macaroni Kid Family Fitness for a while, you know I am a fan of meditation. I just may have mentioned it before here and here and then had to stop myself from mentioning it every ...

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Real Life Fitness Stories

Real Life Fitness Stories

Macaroni Kid Family Fitness loves to celebrate moms and dads who have taken the leap to better health because a healthy parent is a major step towards a healthy family! Want to share your journey with us? Send an email ...

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Stay Strong: A Guide to Understanding Stress

Stay Strong: A Guide to Understanding Stress

Stress is the internal reaction to outside circumstances. Modern life is stressful, and no two people respond to it the same way -; even if they are faced with the same stressors. In order to live a less stressful and ...

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Move More: Lunges

Move More: Lunges

Macaroni Kid encourages quality family time and wellness in all that we do. We know that families working towards a common goal can do anything with teamwork and each other's support. We know that bettering your family is your goal ...

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Macaroni Moms and Dads!

Macaroni Moms and Dads!

We want to hear from you! If you've jumped on the bandwagon, you can inspire others to do the same! Whether you're a personal trainer or play Wii Fit with your kids, you're part of the family fitness revolution! If ...

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