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How to Gain Energy (and Your Sanity!)

How to Gain Energy (and Your Sanity!)

Raise your hand if you are tired.Raise your hand if you can't think straight.Raise your hand if the family schedule is crazy. Raise your hand if you just want to feel like you are keeping it all together.Raise your hand ...

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Circus Fun For Everyone!

Circus Fun For Everyone!

As parents, we are always looking for ways to keep our kids active, build strength and endurance but to also have fun. It turns out that sometimes, the best activities are clowning around, literally!Last week I took my daughters, (7 ...

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Improving School Lunch Tips and Resources

Improving School Lunch Tips and Resources

Wanting to revamp your kid's school lunch has become the new black. Everywhere I turn, I hear about parents who are working in schools to bring fresh vegetables to students via salad bars and produce from local farms. But, it's ...

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Real Life Fitness Stories

Real Life Fitness Stories

Macaroni Kid Family Fitness loves to celebrate moms and dads who have taken the leap to better health because a healthy parent is a major step towards a healthy family! Want to share your journey with us? Send an email ...

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Move More: Sit-Ups

Move More: Sit-Ups

Macaroni Kid encourages quality family time and wellness in all that we do. We know that families working towards a common goal can do anything with teamwork and each other's support. We know that bettering your family is your goal ...

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Macaroni Moms and Dads!

Macaroni Moms and Dads!

We want to hear from you! If you've jumped on the bandwagon, you can inspire others to do the same! Whether you're a personal trainer or play Wii Fit with your kids, you're part of the family fitness revolution! If ...

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