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Foundations of Family Fitness & Wellness

Foundations of Family Fitness & Wellness

We stand strongly by Macaroni Kid's Foundations of Family Fitness & Wellness.Because being a fit family is more than exercise, we want to try and hit on a few of these each month to try and help you and your ...

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Eat Well: Grown-Ups Deserve a Good Lunch, too!

Eat Well: Grown-Ups Deserve a Good Lunch, too!

When I pack my kids a lunch, if I know I am going to be out all day, I pack myself a lunch, too. Whether for a play date, a trip to the library or museum, everyone gets hungry! Why ...

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Think Clearly: The Power of Meditation

Think Clearly: The Power of Meditation

My dear readers, I have seen the other side. Want me to tell you what it looks like? I see calm breathing, hushed tones and rational thoughts, all in the face of a screaming, out of control 4-year-old. That's right. ...

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Momma Gone Fit!

Momma Gone Fit!

Macaroni Kid Family Fitness loves to celebrate moms and dads who have taken the leap to better health because a healthy parent is a major step towards a healthy family! Want to share your journey with us? Send an email ...

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Move More: Sun Salutations

Move More: Sun Salutations

Macaroni Kid encourages quality family time and wellness in all that we do. We know that families working towards a common goal can do anything with teamwork and each other's support. We know that bettering your family is your goal ...

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Macaroni Moms and Dads!

Macaroni Moms and Dads!

We want to hear from you! If you've jumped on the bandwagon, you can inspire others to do the same! Whether you're a personal trainer or play Wii Fit with your kids, you're part of the family fitness revolution! If ...

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