Eat Well: Frozen Grape Treats

Eat Well: Frozen Grape Treats

We love to eat frozen grapes in our house. We recently took it up a level by turning them into special treats!Check it out!https://www.youtube.com/watch?v=3EQ2Pw9ORGQ

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Sleep Deeper: How to Get More Sleep + Meditation App

Sleep Deeper: How to Get More Sleep + Meditation App

We recently asked what topics you want to read about in Family Fitness and many people mentioned sleep. We all want to know how to get more sleep! I know it's hard. Many of you are up late with little ...

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What Do YOU Want From Family Fitness & Wellness?

What Do YOU Want From Family Fitness & Wellness?

I like to think of ourselves as a community here at Macaroni Kid Family Fitness and Wellness.There are so many of you that read this monthly newsletter and I want to make sure you find the content useful and pertinent ...

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Fitivities: The Game that Moves You!

Fitivities: The Game that Moves You!

I was provided a copy of Fitivities to review. Opinions are strictly my own.At Macaroni Kid Family Fitness, we are always looking for ways to get the whole family involved in fitness while still including the fun. I recently came ...

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Real Life Fitness Stories

Real Life Fitness Stories

Macaroni Kid Family Fitness loves to celebrate moms and dads who have taken the leap to better health because a healthy parent is a major step towards a healthy family! Want to share your journey with us? Send an email ...

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Move More: Upper Cuts

Move More: Upper Cuts

Macaroni Kid encourages quality family time and wellness in all that we do. We know that families working towards a common goal can do anything with teamwork and each other's support. We know that bettering your family is your goal ...

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Macaroni Moms and Dads!

Macaroni Moms and Dads!

We want to hear from you! If you've jumped on the bandwagon, you can inspire others to do the same! Whether you're a personal trainer or play Wii Fit with your kids, you're part of the family fitness revolution! If ...

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