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Foundations of Family Fitness & Wellness

Foundations of Family Fitness & Wellness

We stand strongly by Macaroni Kid's Foundations of Family Fitness & Wellness.Because being a fit family is more than exercise, we want to try and hit on a few of these each month to try and help you and your ...

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Giveaway! Eat Happy: Transform Your Health With Foods You Love

Giveaway! Eat Happy: Transform Your Health With Foods You Love

It's a new year and people are looking to transform their bodies and their diets. I urge you to take it one step further and, instead of focusing on diets and pounds, focus on a lifestyle change. When you transform ...

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Eat Well: Can Chocolate Help you Lose Weight?

Eat Well: Can Chocolate Help you Lose Weight?

Valentine's Day is just around the corner and one of the most popular gifts is chocolate -; chocolate hearts, chocolate roses, chocolate kisses…. all kinds of chocolate. The question is, can chocolate help you to lose weight Or can it ...

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Play Harder: Finding our Exercise Jam

Play Harder: Finding our Exercise Jam

Here it is. The month when New Year's Resolutions fall by the wayside. Tempted to give up that “exercise more” resolution? Don't do it! Just be sure that you have found your personal exercise jam.I was recently chatting with top ...

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Real Life Fitness Stories

Real Life Fitness Stories

Macaroni Kid Family Fitness loves to celebrate moms and dads who have taken the leap to better health because a healthy parent is a major step towards a healthy family! Want to share your journey with us? Send an email ...

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Move More: Burpee Challenge 2

Move More: Burpee Challenge 2

Macaroni Kid encourages quality family time and wellness in all that we do. We know that families working towards a common goal can do anything with teamwork and each other's support. We know that bettering your family is your goal ...

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Macaroni Moms and Dads!

Macaroni Moms and Dads!

We want to hear from you! If you've jumped on the bandwagon, you can inspire others to do the same! Whether you're a personal trainer or play Wii Fit with your kids, you're part of the family fitness revolution! If ...

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