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Foundations of Family Fitness & Wellness

Foundations of Family Fitness & Wellness

Remember last month how I promised to check in about enjoying the "Summer Bridge" and getting more sleep? Well, here are the results so far:Summer Bridge - I promised to report on how I am working to "get it all ...

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Summer is here – are you and your kids ready and safe?

Summer is here – are you and your kids ready and safe?

With warmer days and summer here, it's the perfect time to get your kids outdoors, lots of fun in the sun and making sure they're ready to be safe and independent swimmers.It seems like every time you read an article ...

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Momma Gone Fit

Momma Gone Fit

Macaroni Kid Family Fitness loves to celebrate moms and dads who have taken the leap to better health because a healthy parent is a major step towards a healthy family! Want to share your journey with us? Send an email ...

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Stay Strong: How to Feel Great (and maybe lose those last few pounds)

Stay Strong: How to Feel Great (and maybe lose those last few pounds)

A few weeks ago, a reader emailed me and said that her baby is almost 2 years old and she just can't shake those last 10 pounds of baby weight. I'm not a medical expert but I've sure been on ...

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Move More: High Kicks!

Move More: High Kicks!

Macaroni Kid encourages quality family time and wellness in all that we do. We know that families working towards a common goal can do anything with teamwork and each other's support. We know that bettering your family is your goal ...

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Macaroni Moms and Dads!

Macaroni Moms and Dads!

We want to hear from you! If you've jumped on the bandwagon, you can inspire others to do the same! Whether you're a personal trainer or play Wii Fit with your kids, you're part of the family fitness revolution! If ...

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