A Letter from the Managing Editor: New Year's Resolutions

A Letter from the Managing Editor: New Year's Resolutions

I love publishing this newsletter. I spend the month gathering content, taking suggestions from you and I try to put together solid information that will help you and your family on your path to wellness. This monthly column is to ...

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New Year's Round-Up: Food Part 1

New Year's Round-Up: Food Part 1

Products were provided to me for review. All opinions are my own.BFree Bread Being gluten-free, I don't eat a lot of bread. I find that gluten free breads often aren't a good replacement for the real thing so why bother? ...

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New Year's Round-Up: Books

New Year's Round-Up: Books

Products were provided to me for review. Opinions are my own. There is a book for everything and I mean for everything. Some of them stand out from others and offer a good variety of ways to be healthy and ...

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New Year's Round-Up: Drinks

New Year's Round-Up: Drinks

One of the easiest ways to feel great, get better sleep and to lose weight is to stay properly hydrated. While there is nothing better than water, a little variety always helps! Here are some great ways to keep getting ...

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Real Life Fitness Stories

Real Life Fitness Stories

We are looking for real parents like you to feature each month. If you've jumped on the bandwagon, you can inspire others to do the same. Whether you're a personal trainer or play Wii Fit with your kids, you're part ...

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What Do YOU Want From Family Fitness & Wellness?

What Do YOU Want From Family Fitness & Wellness?

I like to think of ourselves as a community here at Macaroni Kid Family Fitness and Wellness.There are so many of you who read this monthly newsletter and I want to make sure you find the content useful and pertinent ...

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