Real Life Fitness Stories: Meet Caitlin

A wellness story from a parent just like you!

October 4, 2019

What is your name and what town are you from?

Caitlin from Mableton/Smyrna, Georgia

Who makes up your family?

Joe (husband), Callie (4), Mabry (2)

Tell us about your struggles.

I was crippled with postpartum depression after having my first daughter and running helped save me! Fast forward and I found a stroller workout group that helped me find community, wellness, and essentially, me! 

What was the turning point that made you change the way you care for yourself?

When my daughter’s pediatrician said I needed to get out of the house. 

How have you implemented your new habits with your family?

I am now a FIT4MOM instructor and run coach. My girls are with me every time I teach or go to class. They see that strong moms = strong families. 

*We want to hear from you!*

If you've jumped on the bandwagon, you can inspire others to do the same. Whether you're a personal trainer or play Wii Fit with your kids, you're part of the family fitness revolution. If you've made fitness a priority for you and your family, we want to know about it. I want to feature your story, your successes, challenges, and tips.

Want to share your story? Just simply fill out THIS FORM.

Can't wait to hear from you!